Children’s Yoga comes to the Saint Miriam School

Every time you think we can’t get any better, we do!! Saint Miriam School proudly adds to our physical education program! Welcome Children’s Yoga!

Every other Friday (the 2nd and 4th of the month) we will be bringing yoga as part of our physical education program. Each class will incorporate breath work, yoga poses, yoga games, songs, storytelling and expressing themselves through movement. Children will become aware of their body and their surroundings as they strengthen coordination, sensory, gross motor and social skills.

You can learn more about our instructor at www.thewellnourishedheart.com.

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